Withdrawal Symptoms

As with other addictions, withdrawal symptoms often occur. Among the most common are:

  • A feeling of emptiness
  • Depression
  • A disruption in sleep pattern
  • Excessive amounts of time spent sleeping
  • "Brain fog:" Difficulty with focus, concentration and completing complex tasks
  • Fantasies and dreams about the game
  • Restless, unfulfilling, taunting dreams
  • The urge to go back to gaming and try to control the time played
  • Thinking about the game for extended periods of time
  • Irritability or restlessness
  • Relief
  • Uncontrollable feelings or rampant mood swings
  • Anger and verbal abuse, sometimes extreme*
  • Excessive crying
  • Anxiety
  • Fear
  • Sadness
  • Loneliness
  • Boredom/inability to find an activity of interest
  • Lack of motivation/direction
  • Difficulty facing obligations, procrastination
  • Feeling as though a return to gaming will make you feel better
  • Physical illness ie. colds, allergies
  • Nausea

* Warning: In rare, extreme cases, sudden removal of the game has resulted in violence and even death.