DEALING WITH AN ADULT GAMER

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lizwool
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DEALING WITH AN ADULT GAMER

This has been shared by a member who has a boyfriend who is a gamer:

DEALING WITH AN ADULT GAMER  (NOT RECOMMENED TO BE USED WITH ADDICTED TEENS, THEY NEED STRONG INTERVENTION)

Everyone has different personalities, therefore react differently to addiction and intervention. As a family/loved one/friend of an addicted gamer, there is no ONE method to deal with this. What I have compiled is a list of ways to intervene, cope, and basically deal with being emotionally attached to an addicted gamer. Not all these steps will work for you, but I wanted to start something like this so that new victims will not feel too overwhelmed as they will have a guide of sorts. I personally wish I had one when going through all of this, and I do hope that I can help others.

Step 1: INTERVENTION IN A NICE SORT OF WAY.
Please remember that you are dealing with an individual that is addicted. A They are not themselves. A Once you have verified that the gamer is addicted, there are TWO things you have to keep in mind:

-Stop all normal expectations you would have of them. Treat him/her like he/she is mentally handicapped.  Ignore all promises from the addicted gamer of getting better or doing chores.  Please refer to " I am afraid of my own anger" This is important because if you keep expecting an addicted person to act like a normal human being, you are going to be SORELY DISAPPOINTED. Which would just make you madder than hell. Which brings me to the next point:

-The #1 worst thing to do is nag, yell, threaten, scream, etc. violent behavior. Remember when we were kids and we would automatically shut down when our moms nag and yell? A Point made.

As the "healthy" party, you should try intervention by talking to them about your concern first (I know this may not work because they are in denial) but the important thing is, you have INITIATED the intervention process by doing that. After you've opened the doors to intervention, now is the time to give it all; the psychologist is IN! A Positive reinforcement/replacement, such as mentioned in (outdated link) which talks about the replacement of something more exciting than WOW, the identification of why the gamer is escaping, etc.

Step 2: REMEMBER, NO ONE WILL TAKE CARE OF YOU BUT YOURSELF.
If all your efforts come to naught, there is nothing you can do at this point. The important thing to realize at this stage, is that YOU GAVE IT YOUR BEST SHOT.  As my mother always said, "Unless you are Buddha, you cannot save everyone in the world" and we are all definitely NOT Buddha.  And last time I checked, there ain't anyone that will take care of me, but myself.

Step 1 takes a lot out of a person trying to intervene; taking emotional, physical and financial tolls. So now as the loved one/friend/family of the addicted gamer, you need to heal yourself before you get dragged further into the blackhole while you are weak.

This is a time to focus on yourself.  I cannot stress that enough. Since it is now completely up to the addicted gamer to make or break themselves, you have to rescind all responsibility and control. Focus on your own interests and self improvements to keep from being affected by the addicted gamer. Workout, have a more vivacious social life, go to that museum, or that jazz club you've always wanted to go see. Go do that evening hike with the city camping group to learn about nocturnal animals, whatever.  If you look, you will find all sorts of things to do and broaden your life and mind. You may even meet someone with the same interests as you;which brings me to the next Step...

Step 3: SEPARATION OR DIVORCE?
Depending on what your situation is, you may end up finding out new things about yourself through your self improvements and pursuing your own interest, and social life...and you may end up leaving to pursue a better life for yourself. This one probably won't work for married people with kids. But again, I just wanted to put something out there so that a template is started to hopefully help guide some people. Please do not blame me because this does not work for you! A I'm just trying to help !

Separation does not always mean divorce. A Separation is used sometimes to bring people together again after they realize what they've lost. It is also used to help people reflect and find themselves and what they truly want in life.  Go online and Google "separation in relationships"and read some articles on it. Show these articles to your addicted gamer as a third party information source that seems to the gamer to be non-partial.  Tell them that is what you need to do. This is also a good time to test yourself to see if you are happier without the addicted gamer.

Divorce or breaking up. A I personally have no experience in this arena.  I am still with my addicted gamer for the past 6 years, although the threat of separation cause him to realize that he needed to control his playing.

SIGNS OF IMPROVEMENT IN THE ADDICTED GAMER

From personal experience, my addicted gamer had  shaped up  somewhat after the threat of separation.  It has been a year now, and he constantly pushes the envelope on the agreement we have on his amount of playing.

For me, it is a constant battle, I have to watch the line I drew like a hawk, which takes energy and commitment, and a lot of passive aggressive display (I refuse to get violent with him and yell and nag).  I do not enjoy this.   But I have no one to blame but myself when I am lonely and need someone to talk to, it is my choice to stay.  And one of these days, if I decide I don't want to deal with this any longer, it will be my choice to leave.

...............................................................................

More useful information for loved ones of adult excessive gamers:

For parents of adult children who are excessive gamers

For spouses or significant others of excessive gamers

 

 

Edited by: SnowWhite760 at: 11/26/06 13:37

Liz Woolley

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Re: &: DEALING WITH AN ADULT GAMER

Thank you so much for this information. I have looked everywhere for informatioin and support to help to get my 22 year old son away from World of Warcraft. This website is so helpful!

LM7433
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Thank you for your post.  

Thank you for your post.   After a couple of years trying to change my partner, I am now trying to focus on accepting him and accepting that he is addicted to screens.  I have put alot of effort into finding new outlets for socializing and staying busy with projects like gardening.  The piece that I can't quite seem to get past is the feeling of sadness.  I am sad that Terry chooses to spend nearly every moment that his is awake in front of a screen.  He goes from playing on his phone when he wakes up, to reading and playing on computers during the day to watching TV from 6pm until bedtime.  I am so sad that this is how he chooses to live the rest of his life.  He was such a vibrant, interesting, active person when we met five years ago.  Now that he has retired from working, he is content to spend the rest of his life online and watching screens.  I'll stay because I love him, but I'm not going to torpedo the rest of my life.  I'll continue to try to keep myself busy, active and alive.  Thank you, again, for this website.  

momofadultaddict
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my daughter is in denial

Thank you for the information above. I am at the first stage as my adult daughter, who lives independently, is in denial. It started many years ago when she dropped out of grad school and fell into the abyss of gaming. Over the years she's held onto jobs until she ends up losing them. She has lost all her friends and all contact with her family other than myself and her father (we are divorced). Currently, she is unemployed and running out of money. I can feel her wish to live with me and I am fighting the old pattern of succumbing to this as I fear she will have no motivation to improve herself. Right now she is very depressed and anxious but I feel this is secondary to the consequences of gaming. When  I saw her yesterday (after a 5 month period when she didn't respond to outreach), she admitted gaming may contribute but tensely said she didn't want to talk about it when I asked if she would be willing to do something about it. I need to get better informed about this addiction and how to help her. Any reading suggestions? Or other suggestions when the addict is independent and in denial. One last thought: she has nothing right now so giving up gaming is taking away the only thing she has. The recovery community is my hope of what she will replace it with. Any good books for her? Thank you so much for any help you can offer!!!

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Welcome Momofanadultaddict

Welcome Momofanadultaddict

We have a weekly typed chat Parents meeting online 9pm EDT Thursday where you may find support.

When I first came here I found it so helpful to read as many of the stories of the other parents as possbile on the parents forum. If they are in denial of their problem then we cannot help them to change. They need to feel the consequences of their actions. We need to stop enabling their addiction and set our boundaries and stick to them

I think if you chose not to allow her to return that is your right to do so and I would support you on that . They are adults and need to work things out for themselves. If she were to put your life in disarray with her behaviour that would not be acceptable situation for you.

If your daughter were to come back I suggest it is only if she agrees to not have a computer or a smart phone the whole time she is stays with you or use your stuff...(keep it under lock and key), so she can recover. You could also set other boundaries.

Please let us know how you get on. Hugs xx

 

INFO

Help for gamers here

Help for parents of gamers here

Help for spouses/SO's of gamers here

Parent's online meeting THURSDAY 9pmEST/EDT click here

Online meetings gaming addicts click here

Please help! Donate here

momofadultaddict
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Thank you so much for your

Thank you so much for your reply! It is so helpful to feel someone is there : )  
Meanwhile, I will bring up the subject of gaming addiction and talk about the recovery community so she will have something to replace her only community (gaming addicts). I'll see if she is open. I'll let you know. Thank you! XO 

May Light
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Hi momofadultaddict

My heart goes out to you .

Instead of repeating myself, I am sending you the link which has my reply to another mom last week. I tried to summarize what I learned through our experiences. I hope it helps.

http://www.olganon.org/forum/discussion-parents-olg-anon-members-only/first-steps-replace-gaming

Big Hugs!

"The brightest future will always be based on a forgotten past. You can't go on well in life until you let go of your past failures and heartaches." "The first step toward change is acceptance." "Once you accept yourself, you open the door to change. That's all you have to do." "Change is not something you do, it's something you allow."- Will Garcia

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