Hi all,
this month I'm 23 months in the clear from gaming. I have a partner, a job and a roof over my head.
I still think about gaming every day and specific things can be more triggering than others. I think the best thing I did in my recovery was flood my life with meetings, get a job and make it as hard as possible to game. I sold my mouse , my games. Put my laptop in a cupboard. I'm certainly not safe from gaming but I'm a lot further from it than I used to be, it's still early days and it's still one day at a time. Sometimes I catch myself romanticising about a game but then I remember that if I had that the rest of my life would once again disintegrate.
But it's worth it. These days I don't have that constant headache or pain in my arms. I actually feel well rested and want to get up in the morning. I even want to spend time with the people I care about. I also stopped drinking which has saved me I'm sure! Apparently when people drink our thought processes can get warped. When I poured my last beer down the sink I felt like a lead weight had been pulled from my shoulders.
Real life is so much better than virtual life!
Take care guys!
ot
Please consider serving as a leader and helping others by living out Step 12!
So happy for you!!!
Andrew P. Doan, MPH, MD, PhD
My Gaming Addiction Videos on YouTube: YouTube.com/@DrAndrewDoan
*The views expressed are of the author's and do not necessarily reflect the official policy of the U.S. Navy, DHA or Department of Defense.
Nice to hear from you Becca and congratulations on 23 months of game-free living. What a great accomplishment! Keep up the great work!
Nobody can go back and start a new beginning, but anyone can start today and make a new ending. ~Maria Robinson
Congratulations on your 23 months! It works if you work it!
Olga/non member since Dec. 2008 Check out my latest video on Gaming Addiction and public awareness https://www.youtube.com/watch?v=g-6JZLnQ29o